HAPPY THANKSGIVING! Join us for the 1st ever BMF Turkey Trot 5K Run/Walk! This "race" will be held on American Classic Golf Course. This is a 3.1 mile "race" that will take you around ACGC 2 times. You have the option to run or walk this 5K with a time limit of 60 minutes. We will have post-race gathering festivities in the (B)alanced studio! (need a 5K training plan?, head over to my online store to get my free ebook to help train for this race)
50% of the proceeds of this race will go to the Shepards Office in Georgetown, DE to help feed & clothe the homeless.
