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Core & More: Rock X Dance Theme

  • American Classic Golf Club 18485 Bethpage Drive Lewes, DE, 19958 United States (map)

Join us for a special Core & More class, where energetic rock 'n' roll meets captivating dance music for a unique workout experience. This dynamic class focuses on strengthening your core while seamlessly integrating rhythmic movements that keep you engaged and motivated. With a playlist featuring classic rock anthems and vibrant dance tracks, you'll find yourself rocking out as you build endurance, stability, and overall fitness. Perfect for all levels, Core & More invites you to unleash your inner rock star while enjoying a fun and invigorating workout that leaves you feeling empowered and ready to roll!

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February 14

Stretch & Strength: LOVE Theme

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March 16

March Madness Challenge