Celebrate the power of friendship and self-care this Galentine’s Day with a special evening dedicated to friends, movement, and connection! Join us for a fun and energizing Core & More workout followed by a calming Slow Flow Yoga session. Whether you're coming for 1 class or 2 with your besties or flying solo, it's the perfect way to treat yourself and your body to some love.

Schedule:

• 5:15pm Core & More Class: Start the evening with a high-energy workout focused on strengthening your core and toning your entire body. Expect a mix of dynamic movements, functional exercises, and core-burning routines that'll leave you feeling strong and empowered.

• 6pm Slow Flow Yoga: After the sweat, unwind with a peaceful, gentle flow designed to stretch and soothe your muscles. With calming breathwork and restorative poses, this yoga session is the perfect way to relax, de-stress, and ground yourself.

Come for the sweat, stay for the good vibes—bring your mat, your favorite workout gear, and your best Galentine energy. We can’t wait to move, breathe, and laugh together!

Don’t forget to wear your favorite comfy attire and bring a friend or two for an unforgettable evening of fitness and fun! 💖