Join me for a HALLOWEEN THEMED CIRCUIT TRAINING CLASS! Halloween costumes/attire encouraged!

In circuit training, we will focus on the full body. There will be various stations set up to improve your endurance, strength & conditioning. We will move through the stations/exercises in a circuit, meaning we will go through all the stations in a timed round then repeat. This class is 45 minutes and includes a warm up and cool down. Please wear sneakers. All levels welcome! (THIS IS NOT HIIT)